About Weight Loss: Workout Tips for People Who Hate to Exercise

If you can't see this email, click here

Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey Do you hate to exercise? If the answer is yes, then this newsletter is for you. To lose weight and keep it off, you must stay active.  So instead of coming up with excuses to avoid your workout, learn simple tricks to make each exercise session more fun and effective.   16 Workout Boredom Busters Skim this list of quick and easy tips to make your workouts seem shorter. Read more Search Related Topics:  how to exercise to lose weight  how to burn more calories  best workouts to burn fat How Long Should My Workouts Last? Hate long boring workouts? You don't have to spend hours at the gym to get a better body.  You just need to understand how to schedule workouts so each session is more effective.  Find out how to do it - it's not hard!   Read more Search Related Topics:  lean protein  healthy habits  how to start an exericse program 10 Biggest Mistakes You'll Make at the Gym My panel of fitness experts came up with this list of mistakes they see guys make at the gym.  But I see women make these same blunders too - and they could ruin your attempts at weight loss!  Read more Search Related Topics:  workout mistakes  weight loss mistakes  weight loss dos and dont's New Workout Tool Boosts Calorie-Burning Potential I love new workout tools, and this one is my favorite so far this year.  Find out why I think the ActivMotion Bar can help you lose weight and get a lean fit body faster than other gadgets.  Search Related Topics:  how to burn more calories  best workouts to burn fat  workout mistakes Related Searches Help Weight Loss Fun Exercise Free Workout Routine Workout Tips ABS Workout Featured Articles Best Workouts to Lose Fat How to Start a Workout Routine If You Are Overweight Weight Loss Workouts Weight Loss for Men Maintain Your Weight Weight Loss Strategies   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Malia Frey Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Handy Food Swaps for Dieters Are You Buying the Best Peanut Butter? How to Better Cracker Choices Do I Really Need to Swap Out My Donut?   Follow me on: Advertisement