About Type 2 Diabetes: Are You At Risk For Diabetes

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Type 2 Diabetes Type 2 Diabetes Symptoms / Diagnosis Treatment Daily Life From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes The American Diabetes Association estimates that seven million people are walking around with diabetes without knowing it. Detecting and treating diabetes early can help to prevent complications. Lifestyle modification can help to reduce your chances of developing diabetes. Find out if you're at risk and the steps you can take to reduce your risk.  Are You At Risk for Diabetes? March 25th was Diabetes Alert Day. The American Diabetes Association estimates that nearly seven million people have diabetes and don't know it. Early detection of diabetes is important for preventing complications. ... Read more Search Related Topics:  diabetes risk  diabetes risk factors  weight loss Best Lunch Choices for Diabetes Lunch can be a tough meal, especially if your work days are hectic. Packing a lunch is a good idea, because bringing your own food saves on calories, fat, sodium, carbohydrates and money. ... Read more Search Related Topics:  diabetes nutrition  diabetes meal planning  diabetes Follow This Diet Plan to Lower Your Blood Pressure The DASH diet is a low-sodium, low-fat, high-fiber, balanced eating plan. The diet is rich in fruits, vegetables, low-fat dairy, lean protein like white meat chicken, fish, turkey and beans and whole grains. . Read more Search Related Topics:  diabetes and obesity  diabetes nutrition  hypertension Have Fun With Exercise Physical activity can help to reduce weight and increase energy. Exercise doesn't have to be grueling and boring... Read more Search Related Topics:  diabetes and exercise  exercising with diabetes  diabetes and obesity Related Searches Diabetes Management Diabetes Mellitus 2 Sugar Diabetes Diet Diabetes TYPE2 Diabetes Nutrition Featured Articles Continuous Glucose Monitor Certified Diabetes Educators Hypoglycemia Every Resource You Need to Eat Healthy with Diabetes Signs and Symptoms of Early Diabetes Diabetes Conversation Map Class   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Barbie Cervoni, RD, CDE Type 2 Diabetes Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Type 2 Diabetes newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads An Interactive Way to Learn About Diabetes Prevent Type 2 Diabetes Can I Drink Alcohol If I Have Type 2 Diabetes? 5 Apps You Want to Know About if You Have Diabetes 10 Essentials for Cooking Healthy With Diabetes   Follow me on: Advertisement