Stretch, Strengthen, and Soothe in 10 Moves

What do you get when you combine the back benefits of yoga and the core strength of Pilates?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: Stretch, Strengthen, and Soothe in 10 Moves What do you get when you combine the back benefits of yoga and the core strength of Pilates? READ NOW Trending Now 10 Yoga Stretches You Should Do Every Day   The 7 Minute Pilates Workout You Can Do Right Now   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.