četvrtak, 22. rujna 2011.

About Stress Management: Research on Happiest & Most Lasting Relationships

If you can't see this email, click here

About.com

Stress Management

Stress Causes

Stress Effects

How To Manage Stress



From Elizabeth Scott, M.S., your Guide to Stress Management
As someone with a background in family therapy (and as a happily married person), I know the value of a healthy relationship, and always perk up when I see studies on long-term relationship happiness. This newsletter contains such research, as well as tips on maintaining a healthy relationship and handling conflict. You'll find a free assessment that will help you understand your communication style and find ways to improve communication if necessary, and an opportunity to share your best tips and see what dozens of other readers have learned from experience. Enjoy your loved ones, and the rest of your week! -Elizabeth

Study: Clues From the Happiest and Most Lasting Marriages
What did we learn after researchers followed the progression of 1000 couples for 20 years? A few significant things about what types of relationships last and bring greater happiness. Find out how many have the happiest marriages, and what they do to keep them happy.

10 Conflict Resolution Mistakes to Avoid
What are some of the pitfalls that can really harm a relationship? Here's what to sidestep (and what to do instead)!

Readers' Best Relationship Tips
Here are some of my readers' best tips for relationship happiness:
"Both spouses must learn to say I'm sorry when they've done wrong without being defensive."
"Keep 25 % of your salary reserved to bring her chocolates (fruit, nut)."
"I keep the honeymoon fire on by telling my hubby every week that I love him more than yesterday and less than tomorrow. That is renewing my love to him all the time. Married for 13 years now."
What are your best tips?

QUIZ: What's Your Conflict Resolution Style?
This simple assessment can help you to better understand your conflict resolution style, see how it might be impacting your relationships, and find new techniques if necessary. And it's free!

 


Stress Management Ads
Featured Articles
What Type Of Personality Do You Have?
Stress and Health
Stress Relief Tips
Positive Thinking for Stress Relief
Free Personality Tests
Ongoing Tools for Stress Reduction

 

More from About.com

Essential Medical Tests for Women
For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More>



Finding the Right Doctor
Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More>




This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Additional Stress Relief Resources
Facebook Page: About Stress Management
Follow Me On Twitter
What Type Of Personality Do You Have?

Advertisement

Nema komentara:

Objavi komentar