srijeda, 17. prosinca 2014.

About Depression: Holiday Blues

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From Nancy Schimelpfening, your Guide to Depression
Does a White Christmas Make You Blue?
Although Christmas is supposed to be a time of peace, joy, and love, all too often we spend it angry, stressed, and blue. Why does this happen and how can we avoid it?

When Grief Comes Home for the Holidays
For those who are grieving a loss, the holidays can be a particularly difficult time. Gathering together with friends and family only emphasizes the absence of their deceased loved one all the more. However, there are some things you can do to help them through this difficult time.
Search Related Topics:  holiday depression  grief and depression 

When Kids Get the Holiday Blues
If your child is depressed or is prone to depression, you may not be surprised to know that the stress of the season may actually lead to the holiday blues in your child.

Holiday Blues Due to Seasonal Affective Disorder?
If you experience depression, sleepiness, weight gain and carbohydrate cravings during the winter months, but feel great as soon as spring, it could be seasonal affective disorder that's making you feel so blue.


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Nancy Schimelpfening
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