About Running & Jogging: New Year, New You

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging With a new year about to begin, it's the perfect time to think about your goals for this year, both running and non-running related. Whether you're hoping to lose weight, run a personal best, or take on your first marathon, here's some information to help you reach your goals this year. Best wishes for a healthy and happy 2015! Running to Lose Weight Hoping to lose weight in 2014? Make this the year you actually stick to your resolution with a combination of running and healthy eating. Read more... Also see: Secrets of Skinny Runners 6 Healthy Diet Tips for Runners Search Related Topics:  weight loss for runners  dieting  strength training How to Stick to Your New Year's Resolutions Make this the year you'll really stick to those resolution! Follow these strategies to set the right kind of resolutions and then follow through with them. Read more... Also see: How to Choose SMART Running Goals 7 Ideas for Running Resolutions Search Related Topics:  new year's resolutions  running motivation  weight loss Run Your First Marathon Many runners start the new year with the goal of running a marathon. Here's what you need to know to get started. Read more... Also see: Marathon Training Schedules How to Run a Faster Marathon Am I Ready to Train for a Marathon? 26 Reasons to Run a Marathon Search Related Topics:  marathon training  marathon running  running nutrition Weight Loss Success Stories Get inspired by these men and women who lost weight by running. Read more... Also see: How to Get Over Your Weight Loss Wall Related Searches Running Training Trail Running Free Running Beginners Running Running Club Featured Articles Funny Running Quotes T-Shirts How to Choose the Right Running Shoes Beat Boredom on the Treadmill How to Finish Races Stronger 10 Things Runners Should Stop Doing Running Songs 2014   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement