utorak, 16. prosinca 2014.

About Running & Jogging: Keep Running During the Holiday Season

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From Christine Luff, your Guide to Running & Jogging
Keep Running During the Holiday Season
Follow these tips to make sure you keep running during the holiday season.
Search Related Topics:  running motivation  weight loss  cold weather running

Avoid Holiday Weight Gain
It's possible to continue running and avoid weight gain during the holiday season. Try to stick to some or all of these strategies.
Search Related Topics:  dieting  weight gain  holidays

Christmas-Themed Running Gifts
Looking for a Christmas-themed gift for the runners on your gift list? Choose from these fun ornaments and other holiday-inspired gifts.
Search Related Topics:  running gifts  running gear  christmas gifts

14 Cold Weather Running Safety Tips
Get safety tips and helpful advice for cold weather running, so you can run safely and comfortably outside all winter long.


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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