About Exercise: How to Do Yoga With Your Cat

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise This week's article is not really how to do a real yoga workout with your cat.  It's actually just how I typically end up doing yoga when my cat is around and it pretty much involves him getting complete control of my mat.  Also, I just needed to laugh about something because everybody seems kind of cranky this holiday season. Enjoy and have a safe and happy holiday!   How to Do Yoga With Your Cat If you have a cat and have ever tried to do something on the floor like, say, yoga, then you probably know how things are going to go.  Yep.  The cat gets the mat. Search Related Topics:  yoga  exercising with pets  cats Should you workout when you're sick? I don't think I've been anywhere this week where I haven't heard coughing, sniffling, sneezing and just generally expelling icky stuff from their bodies.  Yes, we should all stay home, but we're not.  So, can you workout when you're sick?  That depends. Search Related Topics:  exercising when you're sick  cold and flu  when not to exercise 10-Minute Timesaver Workouts I know you don't have time to exercise.  How do I know this?  Because you're all at the mall.  And how do I know that?  Because I can't find anywhere to park.  But, just because you're behind on your Christmas shopping doesn't mean you can't find 10 minutes to exercise. Search Related Topics:  timsesaver workouts  short workouts  exercise for weight loss Silencing Your Inner Critic Does that critic in your head keep you from exercising? Maybe it tells you you're not good enough or that you won't make it through that workout. Whatever it's saying, learn how to tell it to shut up. Search Related Topics:  inner critic  negative thoughts  motivation Related Searches Yoga Exercise Exercise DVDS Exercise Ball Exercise & Fitness Aerobic Exercise Featured Articles 15-Minute Total Body Ball Workout Before You Buy a Treadmill Exercise for Back Pain Make the Most Out of Your Holiday Season 7 Thyroid Diet Secrets How to Not Overeat During the Holidays   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Lose Weight and Keep It Off: A Common Sense Guide to Weight Loss New to Exercise? How to Start a Plan for Beginners Can We Really Get Flat Abs? 5 Dumb Things We Do When We're Trying to Lose Weight The Real Reason You're Not Motivated to Exercise   Follow me on: Advertisement