četvrtak, 25. lipnja 2015.

13 Reasons to Run a Half Marathon; Summer Racing TIps

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13 Reasons to Run a Half Marathon; Summer Racing TIps
Christine Luff
Running & Jogging Expert
13 Reasons to Run a Half Marathon
If you're not sure whether you should run a half marathon, here are some great reasons to give the 13.1-mile distance a try.
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Summer Racing Tips

If you're going to be racing in hot weather, here's how to play it smart and avoid trouble.

Why Do I Get a Red Face When Running?
7 Ways to Stay Cool on Hot Runs

 

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7 Quirky Things Runners Do

Over the years, I’ve developed some quirky running-related habits and,  by talking to fellow runners, I’ve discovered that I’m not the only weird one!  There are other runners who are guilty of these same habits, so, we must be normal -- among runners, anyway.  Here are some of my strange behaviors that I’ve come to accept as being normal running behavior. How many are you guilty of?

You Know You’re a Runner When…
7 Things No One Tells You About Running
15 Signs You’re In Love With Running

 

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8 Weight Loss Tips for Runners

Looking to lose weight with running?  Here are some of the most successful strategies for runners who want to lose weight.

 

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