petak, 19. lipnja 2015.

Yard Work and 3 More Ways to Be More Active Around the House

Gardening, mowing the lawn, trimming trees and laying mulch are all physical activities that can increase heart rate, and in some cases, increase strength while challenging your balance and coordination.

So stop thinking of yard work as a chore, and start thinking of it as a way to improve your health! Learn 3 more ways to stay more active around the house below.
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Yard Work and 3 More Ways to Be More Active Around the House
Gardening, mowing the lawn, trimming trees and laying mulch are all physical activities that can increase heart rate, and in some cases, increase strength while challenging your balance and coordination.

So stop thinking of yard work as a chore, and start thinking of it as a way to improve your health! Learn 3 more ways to stay more active around the house below.
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