utorak, 30. lipnja 2015.

Everyday Remedies From Your Kitchen Cupboard and More

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Everyday Remedies From Your Kitchen Cupboard and More
Cathy Wong, ND
Alternative Medicine Expert
Everyday Remedies From Your Kitchen Cupboard
Many kitchen cupboard ingredients can be used in DIY remedies for skin, hair, and wellness concerns. Find out what they are and how to use them.
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What You Need to Know About St. John's Wort
Find out the health benefits of St. John's wort including research, side effects and tips on using this herbal supplement.
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Benefits of Melatonin
Melatonin is a hormone that helps to regulate sleep. What our the benefits? What are the possible side effects and safety concerns? Get the scoop on this popular supplement.
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Patchouli Oil for Better Sleep?
While patchouli is most commonly known as an earthy perfume oil, there's some evidence that the aromatherapy remedy may help you sleep more soundly. 
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