10 Tips to Make the Most of Your Walk

Taking a refreshing walk in a park or green space is so good for the mind, the Japanese even have a term for it: “forest bathing.”

Find out 10 tips to experience the greatest amount of benefits from your walk in today’s article!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers 10 Tips to Make the Most of Your Walk Taking a refreshing walk in a park or green space is so good for the mind, the Japanese even have a term for it: “forest bathing.” Find out 10 tips to experience the greatest amount of benefits from your walk in today’s article! READ NOW Trending Now 10 Reasons to Walk the Same Walk Over and Over   10 Weird Things Walking Does to Your Body Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.