utorak, 14. srpnja 2015.

15 Heart-Healthy Superfoods, 6 Stress-Busting Herbal Teas, and More

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15 Heart-Healthy Superfoods, 6 Stress-Busting Herbal Teas, and More
Cathy Wong, ND
Alternative Medicine Expert
15 Delicious, Heart-Healthy Superfoods
Adding these 15 superfoods to your diet may help to fight heart disease. Find out what they are and get some tasty ideas on how to eat them.
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6 Stress-Busting Herbal Teas
Get the scoop on six herbal teas that may help to alleviate stress and help you sleep more soundly.
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Guided Imagery for Headache
A do-it-yourself technique that helps soothe your stress, guided imagery may be useful for taming headache pain.
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Citronella's Bug-Repelling Power
A remedy long used in aromatherapy, citronella essential oil may help fight off mosquitoes and shield you from bug bites.  
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