What Causes Panic Disorder?

Currently, there are numerous theories about the potential causes of panic disorder. Some researchers may lean towards biological causes, while others may focus more on the possibility of environmental influences. Regardless of theory, the exact causes of anxiety disorders remain unknown. However, most mental health specialists share the perspective that panic disorder is a complex condition that is influenced by multiple factors. 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us What Causes Panic Disorder? Currently, there are numerous theories about the potential causes of panic disorder. Some researchers may lean towards biological causes, while others may focus more on the possibility of environmental influences. Regardless of theory, the exact causes of anxiety disorders remain unknown. However, most mental health specialists share the perspective that panic disorder is a complex condition that is influenced by multiple factors.  Katharina Star, Ph.D. Panic Disorder Expert Causes of Panic Disorder The most common theories about the causes of panic disorder examine the influence that biological, environmental, or genetic factors may have on panic and anxiety. Research currently focuses on how a combination these factors may impact the development of panic disorder. Here you will find more information on these popular perspectives on the causes of panic disorder. READ NOW The Fight or Flight Theory of Panic Disorder The fight-or-filght stress response is a term used to describe the way in which humans naturally react when faced with stressors. When dealing with danger, a person typically responds by trying to fight off or flee from the threat. For people with panic disorder, this reaction may be easily triggered even when there is not a threat in the environment. Learn more about the fight-or-flight response and how it may contribute to the symptoms of panic disorder. READ NOW Can Your Thoughts Cause Panic Disorder? Can your fearful thoughts be contributing to your panic disorder symptoms? According to cognitive theories of mental health disorders, habitual negative and fear-based thinking can promote increased anxiety and panic symptoms. Find out more about common negative thoughts experienced by people with panic disorder and ways to overcome these detrimental ways of thinking. READ NOW Panic Disorder Risk Factors Studies have found that certain factors, such as age and gender, may increase the risk of having panic disorder. These influences are not considered causes of panic disorder. Rather, these risk factors describe specific characteristics that are commonly associated with developing this condition. Learn more about the most frequently observed risk factors in the development of panic disorder. READ NOW Featured Articles • 5-Minute Exercise Routines to Lose Weight • 10 Ways to Destroy Junk Food Cravings • Our top tips to making mealtime amazing • 12 Moves For Tight and Toned Arms • Menopause: Fight Back with Food • What Is Rumination and How Does It Affect Your Stress Levels? • Do Antioxidants Prevent Cataracts? • Could Your Daughter Be Autistic? Check for These 11 Signs of Autism in Girls Advertisement About Panic Disorder  |  Follow Us You are receiving this newsletter because you subscribed to the Panic Disorder newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.