utorak, 10. svibnja 2016.

26 Reasons to Run a Marathon; Tips for Busy Runners

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26 Reasons to Run a Marathon; Tips for Busy Runners
By Christine Luff
Thinking about running a marathon?  Sure, there are plenty of excuses not to run a 26.2-mile race (too hard, too far, scared of injuries, the whole toenail-falling-off thing), but there are lots of reasons why all the training and pain is worth it.

 

26 Reasons You Should Try Running a Marathon 
Here are 26 reasons – one for every mile you’ll run in the race – why you should consider running a marathon.

 

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6 Tips for Busy Runners 
"I'm too busy" is a common reason why runners can't maintain a consistent running schedule or train for a race. If you're one of those people who find there aren't enough hours in the day, here are some ways to log some more miles.

 

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Here's How to Get Over a Weight Loss Plateau 
If running has helped you lose weight, but you're having a hard time moving the needle some more, here are some strategies to try.

 

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Runners' Foot Problems 
Runners put their feet through a lot, so it's no surprise that we end up with foot-related problems. Here are some of the most common foot issues among runners and how to avoid them.

 

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17 Commonly-Asked Questions for Newbie Runners 
Just getting started or returning to running after a break? This list of 17 frequently-asked questions will address your concerns and help you feel more confident and ready to get started with running.

 

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Running Etiquette Tips for Races 
To avoid annoying fellow runners (and prevent looking like a newbie), be sure to follow these etiquette guidelines when participating in races.

 

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