How to Make a Low-Calorie Sandwich

Healthy Sandwich Guide (Low-Calorie Ingredients, Recipe Ideas & More) Contrary to what many self-proclaimed "health gurus" will tell you, bread isn't off limits for healthy folks. Just follow these tips to keep them on the lighter side! Sandwich-lovers, listen up: For your chance to win a year's supply of either whole wheat or gluten-free bread from Toufayan, click here! READ NOW  READ THESE NEXT Contest: Win Fruity Snacks, Kind Bars and More!  MORE How to Make the World's Best, No-Guilt Grilled Cheese MORE 7 Great Veggies You Can Substitute for Grains MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.