ponedjeljak, 9. svibnja 2016.

Low-Carb Eating on a Budget

Very Well
Low-Carb Eating on a Budget
By Laura Dolson
I'm always sad when someone says that they can't eat low-carb because it costs too much.  Of course, for someone getting a lot of their calories from white flour and high-fructose corn syrup, almost any change will be more expensive.  But it truly doesn't have to be very costly to follow a low-carb way of eating.  I have some other tips this week to make low-carb living easier as well.  Stay healthy and happy!  Laura

 

Low Cost Low Carb 
There's no doubt about it,  low-carb eating tends to make the grocery bill grow as we cut down on cheap starches and sugars. How can we eat in a way that is healthy for us without taking out a loan to do it? Here are some tips for you.

 

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More Low-Carb Budget Eating Strategies 
Here are some more in-depth tips to help you save money while eating a healthy low-carb diet.
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Low-Carb Cooking Tips 
Here is where many of my articles about low-carb cooking can be found on Verywell, including how to bake bacon, how to cook spaghetti squash, how to thicken a low-carb sauce, and much more!
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Atkins Diet Information 
Here's where my Atkins Diet information is on Verywell, including the still-asked question about how Dr. Atkins died (hint: NOT "of his own diet"!)
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