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 | Some proponents of acupuncture suggest that the needle-based alternative therapy can help promote weight loss. This week, take a look at the research behind this traditional Chinese medical practice. Also this week, learn about the benefits of massage therapy for low back pain relief and yoga for sounder sleep. | |
Acupuncture for Weight Loss
Can acupuncture help you shed pounds? Here's a look at the science. Read more
| Massage for Back Pain
Getting a good rubdown may help ease low back pain, a condition that affects up to 85 percent of Americans at some point in their lives. Read more
| Yoga for Sleep
Counting sheep night after night? Try taking up yoga to ease your insomnia. Read more
| Benefits of White Tea
Offering more antioxidants than green or black teas, white tea now shows promise as a natural fat-fighter. Get the scoop on this delicious brew's health-boosting potential, from combating obesity to protect against cancer. Read more
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