ponedjeljak, 7. lipnja 2010.

About Heartburn / GERD: Share Your Experiences

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Heartburn / GERD

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From Sharon Gillson, your Guide to Heartburn / GERD

When I was first diagnosed with GERD, I did a lot of research. But what helped me the most in those early days was hearing from other people who had also been diagnosed with GERD and had been living with it for some time. Their tips were priceless. You can help others by sharing your tips.


How Do You Deal With Nighttime Heartburn?
Nearly eight in 10 heartburn sufferers experience symptoms at night. But staying up all night to fend off heartburn isn't practical. Share your tips on getting through the night -- free of heartburn. Read more...
  • Preventing Nighttime Heartburn
  • Wedge Pillows for Preventing Nighttime Heartburn
  • Will an Antacid Help?

  • What Foods Are Your Biggest Heartburn Triggers?
    You may need to avoid certain foods if you suffer from heartburn. What foods are your biggest heartburn trigger? How do you cope with food triggers? Any handy tips or food substitutions? Read more...
  • Why Certain Foods Can Cause Heartburn
  • Heartburn Friendly Foods
  • Heartburn Friendly Recipes

  • What is the Most Annoying Thing About Having GERD?
    What is the most annoying thing about having GERD for you? For me, it is the food I have to avoid in order not to experience heartburn, some of which is food that I love. What has been your experience? Read more
  • Living with Acid Reflux Disease
  • Do Family and Friends Support You?
  • What Are Your Top Heartburn Causes?

  • Do You Have a Question?
    If you have a question about what you are experiencing or you want to find tips for controlling your chronic heartburn, the Heartburn forum is a great place to start. Visit the Heartburn forum.

     


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    Sharon Gillson
    Heartburn / GERD Guide
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