četvrtak, 3. lipnja 2010.

About Weight Loss: Take Your Diet on Vacation

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From Jennifer R. Scott, your Guide to Weight Loss
Memorial Day has come and gone which means vacation must be around the corner! Headed to the beach for some fun in the sun and sea? Take your diet on vacation with a few simple tips to eat smart while you're away.

Eat Smart on Vacation
Don't let your vacation end with the scale moving up some digits! Here are a few practical pointers on how to eat smart during travel and vacation.

Have Your Say!
Do you think company executives or supervisors should tell employees that they think should lose weight? Tell us in our poll.

Tame Televised Temptation
Struggling with your weight? It's time to take back the remote control from your kids!

Loose Skin Issues
Is loose skin a problem after weight loss, and if so, what can be done about it?

 


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This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
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