About Alternative Med: Tai Chi for Arthritis, Sore Muscles, Moxibustion

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Alternative Med Alternative Med Supplements Treatments By Condition From Cathy Wong, your Guide to Alternative Med For people dealing with arthritis, tai chi may help ease pain and improve physical function. This week, find out more about the health benefits of this ancient mind-body practice. Also this week, discover a natural approach to easing exercise-related muscle pain and learn about the traditional Chinese practice of moxibustion. Tai Chi for Arthritis For people struggling with arthritis, the mind-body practice tai chi may help soothe pain, increase range of motion, reduce stiffness, and even boost mood. Read more Natural Relief for Sore Muscles For help in soothing exercise-related muscle pain, consider turning to herbs, supplements, and alternative therapies. Read more Can Moxibustion Help You Heal? Here's a look at the science behind moxibustion, a traditional Chinese therapy thought to help ease back pain, soothe menstrual cramps, and treat digestive troubles. Read more Natural Immune Boosters To protect yourself from the flu and other ailments, try adding a few easy immune-boosters to your daily health routine. From antioxidant-rich foods to virus-fighting herbs, here are the top five ways to strengthen your immune system naturally. Read more Alternative Medicine Ads Holistic Healing Holistic Physicians Holistic Therapy Acupuncture Doctor Holistic Health Care Featured Articles Natural Remedies for Rheumatoid Arthritis Osteoarthritis Pain Relief Remedies Acupuncture for Chronic Pain Relief Homeopathic Remedies: The Benefits of Arnica 10 Most Popular Types Of Massage Therapy How To Make An Essential Oil Blend for Muscles   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Cathy Wong Alternative Med Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Are My Supplements Safe? Popular Herbs Massage: Worth the Money? Before You Detox Sleep Better - Naturally Advertisement