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 | A few years ago, you might have said "Lulu who?," but the name Lululemon has now entered the yoga lexicon. | |
Lululemon Athletica
Even if you've never heard of Lululemon, chances are you've seen their clothing if you've been to a yoga class recently. Find out more about this Canadian company and why ladies love their pants.
| Yoga Pants
Round-up of the most popular women's yoga pants on the market.
| What to Do About a Slippery Yoga Mat
If you're slip sliding away on your mat in the summer heat, here are some ways to improve the traction on your mat.
| Pose of the Week - Cow Face Pose - Gomukhasana
 One of the most interesting things about starting to do yoga is that you become very aware of your body's asymmetries. This often becomes very apparent in cow face pose, where most people have a much easier time binding the hands behind their backs on one side than the other. When these types of imbalances reveal themselves, try to notice them without passing judgment. Over time, you may observe that your tighter side begins to catch up with your looser side
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