About Low Carb Diets: Do You Like Pina Coladas?

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Recently I had the good fortune to be invited to Mexico for a week - picture long-time friends and our now-grown daughters relaxing, snorkeling, laughing, and having a great time. It was heavenly! However, I must admit to a few pangs of envy when the others indulged in the frequent sipping of Pina Coladas. So I decided it was high time to make a low-carb version. Make sure you do some relaxing this weekend, and enjoy the summer! Laura Sugar-Free Pina Colada Recipe A typical Pina Coloda is loaded with sugar, but we don't have to send our blood sugar up to enjoy this bit of the tropics. Sugar-Free Tropical Punch This is a refreshing tropical punch, but without all the sugar of punches based with fruit juice. It can be made in alcoholic or non-alcoholic versions. Alternatives to Water and Soda Especially on hot days, be sure to pay attention to getting enough fluid. Water is best, of course, but here are some ways to change things up. How to Make a Sugar-Free Sports Drink Sports drinks are everywhere - what do they do for us, and how we can get the benefit without all that sugar. Low Carb Diets Ads Low Carb Diet Atkins Diet Diet Menus Easy Diet Plan Induction Diet Featured Articles Alcoholic Beverages on a Low-Carb Diet Guide to Making Low-Carb Cocktails Top Low-Carb Cocktails More Low-Carb Beverages Low-Carb Snacks All Laura's Low-Carb Recipes   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   In Our Forum Now! Low-Carb Muffins Potassium Low-Carb Homemade Pasta Advertisement