About Cholesterol: Eating Heart-Healthy During the Holidays

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol The holidays are in full swing, and there's no doubt that you've been invited to many holiday gatherings. But if this is your first holiday with high cholesterol, you might get a little confused - and overwhelmed - by what you can and can't eat. So whether you are preparing - or consuming - the food at your next holiday party, there are many delicious dishes you can eat while watching your cholesterol. Heart-Healthy Eating At Your Next Holiday Party Don't let having high cholesterol fool you into thinking that you're restricted to eating only the bland and boring foods at your next holiday party. There are a variety of foods that you can eat - and still lower your cholesterol. This guide will help to select the right foods to eat. See More About:  heart disease prevention  cholesterol friendly foods  healthy snacks Low-Cholesterol Christmas Party Appetizers, Dips, and Salads Needing a dish to bring to your next party? If so, try one of these delicious appetizers or dips. Not only will they be a hit at your next party, they are also cholesterol-friendly. See More About:  cholesterol friendly foods  diet advice  low cholesterol holiday Low-Cholesterol Christmas Party Food - Entrées and Sides There are many small, holiday dishes that are tasty, but won't do too much damage to your cholesterol. These entrees and side dishes are easy to prepare, and healthy for your heart. See More About:  low cholesterol holiday  diet advice  cholesterol friendly foods Ways to Make Your Traditional Favorites Heart-Healthy Traditional dishes have a special place in our hearts -- but they can also affect our heart health if we're not careful about how these foods are being prepared. Luckily, there are many ways to make your traditional favorites heart-healthy. Here's how. See More About:  cholesterol friendly foods  cholesterol lowering tips  diet advice Cholesterol Ads Cholesterol Foods for Your Heart Low Cholesterol Diet Healthy Eating Plan Healthy Diet Featured Articles Low-Cholesterol Christmas Drinks and Desserts Can Cranberries Lower Cholesterol? Tips for Eating Low Fat at Holiday Parties Diet & Meal Plans Alcohol Effects On Health and the Heart Quick and Easy Recipes   More from About.com Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More> The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement