About Cholesterol: Make a Resolution to Keep Your Heart Healthy

If you can't see this email, click here

Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol It's that time of the year for new beginnings - and making resolutions to improve certain areas of our life. When making out your list of resolutions for the New Year, don't forget about your heart - and your cholesterol. Lowering your cholesterol can not only improve your heart health - it can also help you to lose weight, aid in disease prevention, and may even save your life. Need To Know About Your Cholesterol? Take a Cholesterol Test The first step in lowering - or preventing - high cholesterol is to understand what your cholesterol levels are. By knowing what your levels are, you can understand your risk of heart disease. See More About:  heart disease risk factors  screening for heart disease  cholesterol tests Test Your Cholesterol Knowledge Do you think you're cholesterol-savvy? Take this quick quiz to find out how much you know about cholesterol. See More About:  heart disease prevention  high cholesterol prevention  Low-Cholesterol New Year's Food Looking for some delicious food ideas to bring in the new year? These heart-healthy foods -- ranging from appetizers to desserts -- are sure to be a hit at your New Years Eve party. See More About:  low cholesterol holiday  diet advice  cholesterol friendly foods Giving Your Cholesterol a Little TLC Although high cholesterol can be inherited, there are many instances where high cholesterol occurs due to an unhealthy lifestyle. Implementing TLC, or therapeutic lifestyle changes, can help keep your cholesterol levels low, your heart healthy, and prevent many other chronic diseases. See More About:  cholesterol and lifestyle changes  heart disease prevention  high cholesterol prevention Cholesterol Ads Cholesterol Low Cholesterol Diet Lower My Cholesterol Bad Cholesterol Food For High Cholesterol Featured Articles How to Begin a Diet to Reduce High Cholesterol Superfoods! Diet Suggestions from Top Dietitians 5 Low-Cholesterol Lunches Under 500 Calories Low-Cholesterol Soups The Basics of a Low Cholesterol Diet Cholesterol Basics   More from About.com Top 10 Media Stories of 2010 Discover which blame games, survival stories and key media figures under fire made our list. More> Ten Best Talk Show Moments Oprah and Conan left to start new ventures, but there were a few other shocks and surprises in 2010. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement