About Weight Loss: Healthy Holiday Habits

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Holiday weight gain isn't guaranteed. Just a few simple changes to what you do each day can make all the difference. Get into these habits and you'll keep holiday weight gain at bay! 5 Holiday Habits to Maintain Your Weight Keep yourself on track during the holidays with these five habits to maintain your weight all season long. See More About:  preventing holiday weight gain  healthy breakfasts  preventing overeating 5 Ways to Prevent Holiday Weight Gain The holiday season doesn't mean your scale will become your worst enemy! Here are five ways to make sure you stay friendly. See More About:  preventing holiday weight gain  preventing overeating  portion control Keys to Preventing Holiday Weight Gain A few ways to cope with some of the eating-related temptations family celebrations bring. See More About:  preventing holiday weight gain  emotional eating  lifestyle changes for weight loss Guide to Preventing Holiday Weight It all comes down to planning, portion control, and paying close attention to your food choices. See More About:  holiday weight gain  preventing overeating  healthy eating Weight Loss Ads Healthy Weight Loss Healthy Diet Healthy Food Healthy Snacks Healthy Eating Featured Articles Holiday Weight Dos and Don'ts Walking During the Holidays My Top Ways to Prevent Holiday Weight Gain Outsmart Holiday Weight Gain What Not to Do this Holiday Season Banish Baking Binges   More from About.com Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More> The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Healthy Holiday Eating Advertisement