| | Isn't it always interesting to here the story of how a couple met and fell in love? I feel the same way about people's yoga stories! The many different ways that yoga enters into our lives is amazing and inspiring. Please share yours! | | How Did You Get Into Yoga? (Or Did Yoga Get Into You?) All of us who are hooked on yoga have a story to tell about how we first got into yoga. Did you grow up on an ashram? Were you inspired by a early teacher? Did you do it to meet girls? Did you accidentally walk into the wrong class at the gym? Tell us your yoga story! | How Has Yoga Improved Your Health? If yoga has helped you recoved from an illness or injury, or just contributed to your overall better health, tell us about it. | Yoga Gift Guide There's still time to get great yoga gifts for the holidays. | Pose of the Week - Supine Spinal Twist Around this time of year, I like to break out the restorative postures. For a nice, relaxing supine spinal twist, support your upper knee with a bolster or blanket so that you are getting the benefits of the twist without too much strain. Bring your head straight so you can relax your neck. Cover yourself with a blanket and stay about five minutes on each side | | | | Yoga Ads | | | | Featured Articles | | | | More from About.com | | | | | | Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More>
| | | | The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More>
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