četvrtak, 23. prosinca 2010.

About Running & Jogging: Balance Running and Family Visits

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From Christine Luff, your Guide to Running & Jogging
This time of year, you may feel like you're running a Bed & Breakfast at your house. Or, maybe you're sleeping on a pull-out sofa in your in-law's den. Whether you've got a houseful of guests or you're visiting your relatives, it can be tough to squeeze in runs during the week between Christmas and New Year's.

How to Balance Running and Family Visits
Here are some tips for squeezing in some runs, whether you're staying with family or your house has been invaded by relatives.

Tips for Running While Traveling
Follow these tips and strategies so you don't have to put your running on hold while you're on the road.

How to Handle a Break in Your Training
If you find that you just don't have the time to run, here's how to handle some time off from training.

How Parents Can Find Time to Run
Here's how parents can find some much-needed "me time" during the holiday season.

 


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
Email Me | My Blog | My Forum
 
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