About Low Fat Cooking: Meaty Issues - Lean and Low Fat

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Is lean meat or extra-lean meat low fat? Not really. Confused? I can explain ... Going to Ground Beef is an important source of protein, zinc, iron, selenium and vitamin B12. That's the good news. The bad news is that it's one of the biggest sources of Read More See More About:  food labels  ground beef  healthy eating How to Make Lower Fat Burgers A burger made from 4 ounces of regular ground beef (70 percent lean, or 30 percent fat can contain as much as 34 grams of fat, which is more than half the daily value of fat and almost two-thirds the daily value of saturated fat. And that's before ...Read More See More About:  low fat burgers  low fat ground beef recipes  low fat summer recipes Southwestern Burgers These tasty, low fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeno pepper, cumin and cilantro add a nice little...Read More See More About:  low fat ground beef recipes  low fat burgers  low fat grilling recipes The Skinny on Skinless Chicken Breasts One of my friends refuses to eat skinless chicken breasts. According to her they're bland, boring, and worst of all, dry. Skinless chicken breasts can be all of these things, but they needn't be. You can make...Read More See More About:  chicken breasts  how to cook chicken  low fat chicken recipes Low Fat Cooking Ads Cooking Recipes Lean Diet Low Fat Lean Ground Beef Healthy Cooking Featured Articles Poaching Chicken Strawberry Muffins 10 Low Fat Breakfast Ideas Strawberry Rhubarb Compote Shrimp in Low Fat Diets Strawberry Pavlova   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget Advertisement