| | When it comes to weight management, long-term success is about adapting to permanent lifestyle changes that will help you make the right choices and stick to good habits. This week's feature articles can help you conquer your weight once and for all. | | Do You Need to Lose? Learn why talking to your doctor and finding out how your weight affects your health can help you decide if you need to lose or not. | Stop Putting Off Weight Loss Don't say you'll start your diet next Monday! Get started on your weight-loss efforts right now. | Weight Loss Reality Check Make sure you're on the right track with your thoughts, goals, and expectations as you start to lose weight. | The Best Diet for You By finding out if you're willing to make the main changes required by these diets, choosing the best diet will get a little easier. | | | | Weight Loss Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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