About Low Fat Cooking: Salad for Dinner

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Ah, salad days! With warmer days ahead, even for those of us in the Pacific Northwest, we can look forward to lighter meals featuring all manner of salads. But first, what makes a good and healthy salad? The Low Fat Salad What could be healthier or more low fat than salad? Well, it depends what's in it and on it. In its basic state--a bed of salad leaves with chopped vegetables, it is indeed low fat and healthy. It's what is added to our salads that gets us into trouble. See More About:  salads  healthy eating  low fat salads Tuna, Bean and Couscous Salad This low-fat tuna, bean and couscous salad makes a fast, healthy and nutritious supper. Serve chilled or at room temperature. See More About:  low fat salad recipes  low fat couscous recipes  low fat tuna recipes Chicken and Pasta Salad Quick and easy to prepare, this low fat summer chicken and pasta salad makes a light yet filling lunch or supper on a warm evening. Enjoy with a chilled glass of wine. See More About:  low fat salads  low fat picnic recipes  low fat chicken breast recipes Mediterranean Salad Beans, artichokes, red peppers, and tomatoes on a bed of arugula make a great combination. To make a full meal out of this salad, top it with water-packed tuna or some cooked chicken skinless chicken breast. Low Fat Cooking Ads Easy Dinner Recipes Quick Healthy Meals Quick Food Recipe Quick Dinner Dinner Ideas Featured Articles Chicken, Asparagus and Quinoa Salad Tuna and Shell Pasta Salad Shrimp, Edamame and Artichoke Salad Chicken Caesar Salad Vegetable and Rice Salad Tuna and Rice Salad   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget Advertisement