| | Mexican food can be a "do" when you're dieting! By learning a few simple rules, you'll always know what to say si to and make healthy choices at Mexican restaurants. | | Mexican Restaurant Picks Mexican food can be a "do" when you're dieting! Here are some smart choices. | Spring Clean Your Diet Clean out your kitchen of these not-so-diet-friendly foods. | Ready to Start a Food Diary? Use the KISS Principle So, you're ready to start keeping a food diary. My advice? Feel free to use the KISS -- Keep It Simple, Sweetie! -- principle. | Weight Loss Basics Take the first steps to losing weight with Weight loss 101. | | | | Weight Loss Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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