About Running & Jogging: Advice for Running Alone or With Others

If you can't see this email, click here

Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging I think I'm pretty similar to most runners in that I have days when I really enjoy the company of other runners, but there are also times when I just want to -- and really need to -- run by myself. Whether you prefer to run alone, or with others or you also like to mix it up, here are some tips to get the most out of your runs. Tips for Running Alone When running by yourself, it's important to take safety precautions and to also arm yourself with strategies for beating boredom. Here are some tips for solo running. See More About:  running safety  running motivation  exercise boredom Advice for Running With Buddies Here are some tips for having a successful experience training and racing with a running partner. Tips for Running With Your Significant Other How to (Politely) Leave a Running Partner During a Race See More About:  group running  running motivation  race training plans How to Find Running Partners Tired of running by yourself? Follow these tips to find some running buddies. How to Find Romance Through Running Benefits of Group Running See More About:  group running  running motivation  10 Great Reasons to Run Whether you're running solo or with others, you're getting lots of benefits from running. Here are some reminders of why it's great to keep running. See More About:  benefits of running  get started with running  running for beginners Running & Jogging Ads Running Jogging Brooks Running Shoes Runner Shoes Up and Running Featured Articles How to Run Faster How to Prevent Shin Splints Can I Run During Pregnancy? Fall 2011 Marathons in the U.S. Tips for Staying Motivated to Run Embarrassing Running Problems   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Get Started With Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs Advertisement