About Cholesterol: Ways to Add a Little Spice to Your Low Fat Diet

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Is your cholesterol-lowering diet getting a little boring? If so, try spicing up your diet by adding spices and herbs to your favorite foods. This newsletter features helpful tips on ways you can add cholesterol-friendly spices to your heart-healthy diet. Heart-Healthy Spices Butter and salt aren't the only ways to make your food taste delicious. There are also a vast variety of spices available that can make your food taste great and keep your heart healthy. Try these helpful tips on adding these healthy spices to your favorite dishes. See More About:  spices and cholesterol  diet advice  low cholesterol cooking Turmeric and Your Cholesterol If you've ever eaten Eastern Asian or Middle Eastern cuisine, there's a good chance that you have probably encountered turmeric. But did you know that this yellow-colored spice has many healthy properties? Find out the health benefits of turmeric, and how it stacks up when it comes to lowering your cholesterol. See More About:  low cholesterol diets  cholesterol and lifestyle changes  heart disease prevention Cinnamon: Does It Lower Cholesterol Levels? Cinnamon is a delicious complement to many foods. This article discusses cinnamon and what type of effect it may have on your cholesterol levels. See More About:  heart disease prevention  high cholesterol prevention  low cholesterol diets Delicious Recipes Containing Thyme Thyme is a great cholesterol-friendly spice. Try some of these heart-healthy recipes containing thyme. See More About:  low cholesterol cooking  diet advice  low fat recipes Cholesterol Ads Cholesterol Low Cholesterol Diet Healthy Diet Plan LDL Diet Spice Featured Articles Heart-Healthy Recipes Containing Paprika Delicious Recipes Containing Oregano Ways to Add Sage to Your Cholesterol-Lowering Diet Turmeric Recipes for Your Low-Cholesterol Diet Cholesterol-Friendly Herbs and Spices: Cloves Capsaicin and Your Cholesterol   More from About.com Best Places to Live in America One of the nicest aspects of living in the U.S. is the ability to choose from a huge variety of climates and lifestyles. More> Birth Control Myths & Facts How much do you know about birth control types, sex myths and pregnancy? Can you identify the myths verses the facts? More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement