About Heartburn / GERD: Heartburn and: Travel, smoking, alcohol, exercise

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD Avoid Heartburn While Traveling Unusual foods, eating on the run, and the overindulgence that often goes hand in hand with being on vacation can all contribute to a flare up of acid reflux disease. Combine that with the stress of jet lag and sleeping in unfamiliar surroundings, and you've got a recipe for putting the burn back into heartburn. However, by taking a few precautions when you travel, you can have the vacation you dreamed of and leave your heartburn symptoms behind. Read more See More About:  preventing heartburn  summertime heartburn  heartburn safe foods Heartburn and Smoking Smoking involves other body parts, not the stomach. Right? Smoking, however, can increase the odds of suffering from heartburn for several reasons. Read more See More About:  heartburn and smoking  heartburn causes  preventing heartburn Heartburn and Alcohol Many heartburn sufferers can attest to the fact that alcohol can worsen their heartburn. Learn the reasons why alcohol can be bad for heartburn sufferers. And if you feel still really want to partake of alcoholic beverages at times, learn some tips to help lessen the burn. Read more See More About:  controlling heartburn  heartburn treatment  heartburn and stress Heartburn and Exercise Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn. But some exercises can induce episodes of acid reflux. Acid reflux usually happens during certain types of exercise, but not necessarily during all exercise. There are a few things a person can do to reduce the chances of a heartburn flare-up during exercises. Read more See More About:  controlling heartburn  heartburn treatment  heartburn and stress Heartburn / GERD Ads Exercise Gerd Relief Gerd Diet Anti Heartburn Diet Stop Heartburn Featured Articles Glossary of Heartburn-Related Terms Personal Stories Gastroesophageal Reflux Disease Heartburn - Understanding Heartburn / Acid Reflux Hiatal Hernia Ulcers   More from About.com Best Places to Live in America One of the nicest aspects of living in the U.S. is the ability to choose from a huge variety of climates and lifestyles. More> Birth Control Myths & Facts How much do you know about birth control types, sex myths and pregnancy? Can you identify the myths verses the facts? More> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn Advertisement