About Low Carb Diets: Pyramid Becomes Plate

If you can't see this email, click here

Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Every five years, the USDA comes out with new Dietary Guidelines, and then comes up with an educational symbol to teach people about it. There have been some real duds in the past - is the new "plate" any better? I'm interested in what people think. Also, there was news about our arteries last week - that science showing that low-carb diets are safe and effective just keeps on a-coming! Have a great week! Laura "Plate" is the New "Pyramid" We won't have the USDA Pyramid to kick around any more - now it's "My Plate". I tell you what I think of it, and I'd like to know what you think! High-Fat Low-Carb Not Bad for Arteries This was all over the health news last week. I'm pleased, but I was puzzled at the level of coverage for a small study that hasn't been published yet. Making Your Carbs Count How to get the most nutrition for the least carbohydrate. See More About:  low carb nutrition  low carb pyramid  low carb vegetables Low-Carb Guide to Nutrition Labels Most of our best food choices do not have nutrition labels at all (e.g. meats and vegetables) - but here's how to look at the labels on the ones that do. See More About:  low carb nutrition  low carb foods  Low Carb Diets Ads Low Carb Diet Carbs Counter Healthy Food Recipes Atkins Carbs Food Pyramid Featured Articles Laura's Articles about Low-Carb Living Tips and Information from Fellow Low-Carbers Carb Counts of Common Foods Low-Carb Restaurant Eating Laura's Facebook Page All Laura's Low-Carb Recipes   More from About.com Summertime in New England Whether you're into biking or ziplining, dining in style or discovering works of art, you'll find it in New England. More> London for Free Who says a visit to London has to break the bank? Discover more than 100 free things to do, see and discover. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now! What Do You Think of the Plate? Laura's No-Bake Cheesecake Asparagus Advertisement