četvrtak, 2. lipnja 2011.

About Weight Loss: Smart Summer Salads

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From Jennifer R. Scott, your Guide to Weight Loss
The heat is on, which mean you want to oven to stay off! This week, let's take a look at some smart ways to slim down your favorite salad fixings. Also, check out some simple tips for healthy summertime snacks for your picky little ones.

Smart Summer Salads
Here's what to keep and what to toss as you toss your next salad.

12 Healthy Kids Snacks for Summer
Healthy summer snacks are a must for keeping kids happy and active during time off from school.

Eat Healthy at Summer Cookouts
Cookouts can be a dieting minefield, but with a few changes, you can eat healthy at summer cookouts.

Stay on Your Diet Vacation
Set some guidelines so you don't come back from a relaxing vacation with extra weight as your souvenir.

 


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Jennifer R. Scott
Weight Loss Guide
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