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Foods for Healthy Skin
Your skin is your body's largest organ, and it has to withstand damage from exposure to things like excess heat, cold, dry air, sunburn and pollution.
| Olive Oil
Olive oil is good for your heart because it helps keep your cholesterol levels healthy. Extra virgin olive oil may be even better because it contains polyphenols.
| Green Tips for Your Diet
The cost of food production has decreased over the past few decades, but some experts believe we're paying a high price in possible environmental problems.
| What Are the Different Forms of Vitamin K?
Vitamin K is group of fat-soluble vitamins your body needs for normal blood clotting. They're also important for maintaining bone health.
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