About Nutrition: How To Read Food Labels

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition How To Read Food Labels The FDA requires that Nutrition Facts food labels be placed on packaging of most of the food we buy. The labels must include information about serving size, number of... Read more Picky Eaters Raising kids who are picky eaters can be frustrating and downright depressing at times. It may be genetic, or at least some of us have a genetic tendency to... Read more Choosing Foods That Help You Sleep The foods you eat, or don't eat, can help you get a good night's sleep. You probably already know that if you drink too much coffee or slam down too... Read more Weight Management Struggling with your weight? Here's help. Nutrition Ads Nutrition Healthy Food Diet Food Food and Nutrition Facts on Nutrition More about Nutrition Basics of Nutrition Carbohydrates and Fiber Cooking and Nutrition Diet and Health Conditions Fats and Oils Fruits and Vegetables   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads I Need Grocery Shopping Help How Many Calories Do I Need a Day? Help Me Learn More About Healthy Foods How Much Water Should I Drink? What Are Anti-inflammatory Foods? Advertisement