| | There are quite a few new folks on the site lately, and one of the first things people want to know is, "what can I eat for breakfast?" The benefit of eating a healthy low-carb breakfast is that it will sustain you until lunch, without the midmorning "crash" that has you reaching or a doughnut or bagel. Happy Weekend - Laura | | Low-Carb Breakfast Ideas What your mother told you is true: breakfast is important. Getting your day off to a good low-carb start sets you put successful, healthy day. Unfortunately, traditional breakfasts tend to be very carb-heavy, but there are lots of low-carb alternatives. | Even Quicker Low-Carb Breakfasts Ways to speed up the sprint from bed to the front door in the mornings. | Reader's Share Breakfast Ideas What do you like to eat for breakfast? Share your ideas! 86 low-carbers have already contributed what they like to eat in the morning. | Low-Carb Muffins I like to have these in the freezer. Zap one in the microwave and you've got a warm muffin to go with your eggs. Pancakes can also be frozen. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More>
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