About Stress Management: Stress Management For Your Personality Type

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Just as we all face unique stressors in our lives, stress management plans should be tailored to fit our unique needs as well. The following resources can help you to find techniques that work best for you. I've also included resources for dads--I hope all you dads out there have a fantastic Father's Day! You can also find more stress management techniques on Facebook--be sure to 'like.' Enjoy the rest of your week! -Elizabeth Top 5 Personality Tests for Stress Relief Certain personality traits can contribute to success, health and wellness, or can put you at risk for unhappiness, frustration in life, and even an increased risk of disease! These select personality tests can help you to assess yourself and find simple changes that can make a significant impact on your stress level and overall happiness in life. See More About:  personality tests  self tests  wellness Perfectionist Traits: Do These Sound Familiar? These differences are important, as perfectionists tend to experience more stress! The following are ten telltale traits of perfectionists. Do any of these sound familiar? See More About:  perfectionism  stress and personality traits  emotional stress Are You "Type A"? And How Might This Affect Your Life? Most people now know that Type A personality characteristics have something to do with being competitive and work-obsessed, and can bring an increased risk of health problems, but it's not always understood exactly what traits constitute "Type A Behavior", or exactly how these traits impact health and wellbeing. This article explains more about "Type A", how it affects people, and how to deal with stress if you have a "Type A Personality", or if you work closely with someone who does! See More About:  type a personality  emotional stress  stress and personality How To Maintain a Sense of Humor Want to learn to laugh in the face of stress? (And teach your kids this wonderful ability?) Here are some tips you can put to use. See More About:  positive thinking  coping strategies  personal growth Stress Management Ads Managing Stress Stress Stress and Anxiety Stress Anxiety Stress Tips Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Additional Stress Relief Resources Healthy Habits For Stress Relief Find About.com Stress On Facebook What Type Of Personality Do You Have?   Follow me on: Advertisement