About Low Fat Cooking: A Lower Fat Fourth of July

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking It's easy to get carried away with the festivities and fireworks of July 4th, and why not?! It's also easy to overeat, thanks to the day time picnics and evening barbecues that take place across the United States. Well, never fear: you can enjoy the same kinds of July 4th fare, only with less fat and fewer calories. A Lower Fat Fourth of July If you're looking to lighten the load this July 4th, then here are some great lower-fat options for your cookout or picnic. And whatever you choose to eat, don't forget to watch those portions! See More About:  fourth of july recipes  low fat summer recipes  low fat grilling recipes 10 Summer Salads Instead of buying calorie-laden salads from the deli counter for your family's picnic, why not try making your own lighter yet just as delicious salads that are brimming with colors, textures, and good nutrition. See More About:  low fat salad recipes  summer recipes  healthy recipes Poached Chicken Breasts Cooked just right, poached chicken breasts are succulent and tender, making them perfect for all you summer salad, sandwich, and picnic needs. See More About:  low fat chicken recipes  low fat poultry recipes  chicken breast recipes Tuna and Spinach Salad One of my favorite salads is this simple and nutritious combination of tuna, tomatoes, spinach, white beans, mushrooms and artichoke hearts, tossed in a light vinaigrette. This makes a great salad for lunch on the go, or for a summer picnic. See More About:  low fat tuna recipes  low fat fish recipes  low fat salads Low Fat Cooking Ads Diet Low Fat Low Fat Recipes Low Fat Cake Recipes Cooking Recipe Recipe Cooking Featured Articles Tuna and Shell Pasta Salad Curried Fish Kebabs Lemon-Lime Pork Tenderloin Tomato Cucumber Salad Easy Cherry Pie Filling Low-Fat Cake-Mix Cakes   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement