| | Yoga can be an expensive habit, unfortunately for those of us who require regular classes to keep our health and sanity on an even keel. With the right tools and a little creativity, however, we can keep the costs in check. | | Yoga on a Budget Buying your classes in bulk is really the best way to bring down the cost of each class. Donation-based studios are the big news lately, as more teachers become committed to keeping the cost of yoga reasonable. Hit Google to find out if there is a pay-what-you-can studio near you. | Budget Yoga Tips From Readers Readers have written in with their favorite money saving tips, like taking advantage of Groupons and joining the YMCA. | Online Yoga Videos A run-down of popular online yoga video sites, many of which offer access to recorded classes at reasonable prices. A few free sites made the list too. | Pose of the Week - Cat/Cow - Chakravakasana A weird (given my age) middle ear infection made it uncomfortable for me to drop my head last week, but I had to get my yoga in, right? I substituted all-fours-position for every downward facing dog and gained a renewed appreciation for the cat - cow stretch (which I have previously named my desert island pose). For a better look at how to move this spine in the pose, check out our video on the subject. | | | | Yoga Ads | | | | Featured Articles | | | | More from About.com | | | | | | Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More>
| | | | Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More>
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
Nema komentara:
Objavi komentar