About Yoga: Yoga on the Cheap

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Yoga can be an expensive habit, unfortunately for those of us who require regular classes to keep our health and sanity on an even keel. With the right tools and a little creativity, however, we can keep the costs in check. Yoga on a Budget Buying your classes in bulk is really the best way to bring down the cost of each class. Donation-based studios are the big news lately, as more teachers become committed to keeping the cost of yoga reasonable. Hit Google to find out if there is a pay-what-you-can studio near you. See More About:  yoga lifestyle  home practice  yoga classes Budget Yoga Tips From Readers Readers have written in with their favorite money saving tips, like taking advantage of Groupons and joining the YMCA. See More About:  budget  share your story  yoga advice Online Yoga Videos A run-down of popular online yoga video sites, many of which offer access to recorded classes at reasonable prices. A few free sites made the list too. See More About:  yoga workouts  yoga classes  yoga videos Pose of the Week - Cat/Cow - Chakravakasana A weird (given my age) middle ear infection made it uncomfortable for me to drop my head last week, but I had to get my yoga in, right? I substituted all-fours-position for every downward facing dog and gained a renewed appreciation for the cat - cow stretch (which I have previously named my desert island pose). For a better look at how to move this spine in the pose, check out our video on the subject. See More About:  beginning poses  yoga for back pain  hands and knees Yoga Ads Yoga Exercises Ashtanga Yoga Yoga Video Womens Yoga Clothes Yoga Clothes Featured Articles Beginning Yoga Practice An Index of Yoga Poses Yoga Styles Yoga Audio, Books, and Videos Yoga Equipment and Clothing Yoga and Your Health   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga and Weight Loss Find Yoga Poses Sun Salutation - Step by Step   Follow me on: Advertisement