ponedjeljak, 18. lipnja 2012.

About Type 2 Diabetes: Lunch with Diabetes

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From Elizabeth Woolley, your Guide to Type 2 Diabetes
Last week I pointed out ideas for breakfast. This week the focus is on lunch. Learn what makes the best lunch choices and get some tips for school and work lunches.

Healthy Lunch Choices
Learn the difference between so-so, good, better, and best lunch choices. Build a nutritious, diabetes-friendly lunch today.

5 Brown Bag Lunch Ideas
Packing a lunch rather than buying gives you a little extra planning time to pick foods that will be compliant with your meal plan. Changing up your lunch on a daily basis, also helps you stick to your plan by preventing boredom.

School Lunches for Kids with Diabetes
More and more kids are being diagnosed with type 2 diabetes. Obesity is thought to be the No. 1 cause of childhood type 2 diabetes. Healthy eating and portion control can be powerful management aids.

Healthy Eating at the Office
Ever have the feeling that eating healthy would be so much easier if you didn't have to go to work? Here are some ideas that might make things easier.
See More About:  healthy eating  nutrition  diabetes diet

 


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Elizabeth Woolley
Type 2 Diabetes Guide
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