About Low Carb Diets: Geek Out!

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I admit it -- I'm a science geek. Grad school for psychology uncovered a previously-undiscovered aptitude for statistics and research design which came in very handy when I became a health writer. I've always wanted to write more about science on the site, but I'm aware that many people are just not interested. Still, I figure the time has come to provide some basic information. Also, summer vacation time is here, and I have tips to help keep you from coming back lugging more than souvenirs, in the form of extra pounds! Have a great week - Laura How to Read Diet Research Are you ever mystified by the variety of diet studies in the news? Sometimes the headlines one day can contradict the headlines of the day before! Here's a primer about what to look for when reading diet research. See More About:  low carb science  low carb health  Low-Carb Travel Guide Heading off on a vacation? Check out my travel guide. See also: Low-Carb Snacks at the Convenience Store Low-Carbers Share Travel Tips See More About:  low-carb travel  low-carb restaurant eating  low-carb snacks Low-Carb Fast Food When traveling, sometimes the convenience of fast food overrides other factors. Happily, most of the fast food outlets are including better choices for us. Here's a guide to your best options. See also: Readers Share Favorite Fast Food Low-Carb Restaurant Eating See More About:  low carb restaurant eating  low carb fast food  What About Whole Wheat Bread? But what about those healthy whole grains? I answer a question about whole wheat bread on a low-carb diet. Low Carb Diets Ads Low Carb Diets Low Carb Diet Low Carb Diet Foods Diet Low Carb Low Carb Diet Food Featured Articles Carbs and Fats in Nuts and Seeds Low-Carb Diet Products Low-Carb Science Carb Counts of Common Foods Atkins Diet Information All Laura's Low-Carb Recipes   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 6 Steps for the Beginner How to Get Through the First Week Low-Carb Food Pyramid Top 10 Low Carb Mistakes How to Cut Carbs   Follow me on: Advertisement