| Summer is so close, I can smell it. Who's ready for slapping on some sunscreen, throwing on that bikini you have buried deep in your closet, and showing some skin on the beach? | | How to Get Lean, Fit and Healthy Okay, so maybe not all of us are totally ready for summer exposure. If you're looking to slim down or simply improve your health this summer, we have all the information you need to meet your goals. | Find the Best Diet for You Jenny Craig, Weight Watchers, NutriSystem... the sheer number of diet plans out there is astounding. It can be overwhelming to try and pick one that actually fits your lifestyle and will be effective. Ask yourself these five questions before you sign up. | How to Get Six-Pack Abs Before my gig writing this newsletter, I worked at a publication that was pretty fanatical about abs. So I should be an expert on this topic with the six-pack to prove it. Emphasis on "should." | Six Steps to Feeling Great About Yourself Anyone who struggles with body image issues can have a tough time of it in summer, when so much emphasis is placed on how one looks in skimpy clothing. But leaning on supportive friends and doing things that make you happy can go a long way toward making this the best summer yet. | | | | Women's Health Ads | | | | Featured Articles | | | | More from About.com | | | | | | Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More>
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