About Low Carb Diets: Sugar-Free Beverages for Summer

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Whatever the calendar says, most people in the Northern Hemisphere will agree that it's summer, and most of us are drinking more liquids. We all know that water is the best, but here are some other ideas. Have a great weekend, and stay cool! Laura Homemade Sugar-Free Beverages Especially on hot days, be sure to pay attention to getting enough fluid. Water is best, of course, but here are some ways to change things up. BTW, are you still drinking sugary drinks? Did you know that a can of soda or bottle of lemonade or iced tea usually has about 10 teaspoons of sugar? The 20 oz bottles are even worse. Check out why you should Stop Drinking Sugary Drinks. See More About:  low carb beverages  low carb fruit  low carb snacks Sugar-Free Sports Drinks I'm sure you've figured out by now how much sugar is commercial sports drinks. Is this necessary? What else is in sports drinks? I take sports drinks apart, look at the ingredients, and then put them back together for low carbers. See More About:  low carb beverages  fitness  exercise Favorite Sugar-Free Beverages Your fellow low-carbers share their favorite sugar-free beverages - feel free to add your own to the list! See More About:  low carb beverages  low carb diet readers share  Sugar-Free Cocktails Is part of your image of "summer" a cocktail by the pool or on the beach? Bring a thermos of a sugar-free version! Pina Coladas Mojitos Margaritas Strawberry Daiquiri Bloody Mary Tropical Punch (Alcoholic) See More About:  low carb cocktails  low carb alcoholic beverages  low carb beverages Low Carb Diets Ads Low Carb Diet Foods Low Carb Diets Low Carb Diet Low Carb Diet Food Diet Low Carb Featured Articles Alcoholic Beverages on a Low-Carb Diet Beer on a Low-Carb Diet Carbs in Coffee Drinks Soy Milk on a Low-Carb Diet Carb Counts of Milks and Milk Alternatives All Laura's Low-Carb Recipes   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   In Our Forum Now General Discussion Recipes and Cooking Low-Carb Products   Follow me on: Advertisement