ponedjeljak, 4. lipnja 2012.

About Type 2 Diabetes: Avoiding Scams, Finding Motivation and New Recipes

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From Elizabeth Woolley, your Guide to Type 2 Diabetes
Today learn how to recognize and avoid diabetes scams, find some motivation if you find yourself experiencing diabetes burnout, and enjoy some of my favorite treats.

Diabetes Scams to Avoid
Diabetes is a disease that can cause you to have feelings of desperation and hopelessness. Unfortunately, there are people who would like to profit and take advantage of those feelings. Here is a list of some common diabetes scams, how to be smart, and what to look for to protect your pocket book as well as your health. If you know someone with diabetes who is not internet savvy, print out a copy of this information to help them know what to look out for.

What to Do if You Are Tired of Diabetes
We all get tired of diabetes. We get tired of monitoring blood sugar levels, taking medications, dieting, exercise, being mindful, and dealing with the unfairness of it all. Sometimes well-meaning family and friends become "diabetes police" and wear us down, actually making matters worse. What can you do to avoid burnout and become motivated again?

Diabetes-Friendly Ice Cream Treat
Have you ever had to watch others enjoy decadent cute treats while you eat something plain and not very fun in an effort to keep your blood sugar levels in control? As a mom, I have had to make some really tempting treats for my son and his friends. It's really hard to keep from serving some up for myself as well. Here is a recipe for a fun diabetes-friendly ice cream treat that makes me feel like I'm indulging and eating something fun.

Tangy Gazpacho Soup Recipe
This is one of my all-time favorite recipes. This gazpacho soup recipe produces a cold, raw, tomato-based soup that is zingy and full of flavor. It is refreshing and perfect on a warm summer day. This highly flavorful, Mediterranean-style soup lends itself nicely to summer gatherings or sitting on the patio with friends.

 


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Elizabeth Woolley
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