About Low Carb Diets: Summer Vegetables

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I love this time of year, when the weekly bag of vegetables I get from a farm near me begins to fill up with tomatoes, eggplant, peppers -- and, of course, lots of different kinds of squash. Take advantage of all the summer vegetables your locale has to offer! Laura Summer Squash Casserole This is actually named "Italian Squash Casserole", but these days I hardly ever stick to the original recipe. I throw in almost every summer vegetable, including greens, that I have around. (Spicy peppers are a nice touch.) I also have a version with yellow summer squash and green chiles that comes out similar to a corn casserole. Search Related Topics:  low carb vegetables  cooking vegetables  Mom's Prize-Winning Zucchini Casserole My mother's original of this zucchini casserole won an award in the 1960's - we had a plaque hanging in our kitchen. I've de-carbed it, but the flavors are all there! Search Related Topics:  low carb vegetables  cooking vegetables  Mediterranean Summer Vegetables Nothing says "August" to me like cooking up a mix of farm-fresh eggplant, tomatoes, peppers, and squash. This is similar to a ratatouille. Search Related Topics:  low carb vegetables  cooking vegetables  BLT Lettuce Wrap For 10 months of the year, I ignore what passes for tomatoes in the store, and on restaurant salads. But it's August! Time for BLT's - but no need for bread! Search Related Topics:  low-carb salads  low-carb vegetables  tomatoes Related Searches Low Carb Diets Free Cooking Recipes Salad Recipes Easy Meal Recipes Recipes Diet Featured Articles Low-Carb Salads Low-Carb Vegetable Recipes Low-Carb Side Dishes Low-Carb Vegetable List Tips for Easy Vegetables All Laura's Low-Carb Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Low-Carb in the Summer   Follow me on: Advertisement