ponedjeljak, 19. kolovoza 2013.

About Weight Loss: Can You Sip Your Way to a Slimmer You?

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From Malia Frey, your Guide to Weight Loss
Weight loss programs almost always focus on the food that you eat. But there are a few new trends that are getting dieters to drink their way to a better body. So do they work?

Diet Soda: Good for Weight Loss?
If you drink any artificially sweetened beverages, you need to read this short article. Sometimes diet soda is a good thing, and sometimes it isn't. Here's why.

Juicing for Weight Loss: Does It Really Work?
Have you jumped on board the juicing trend? If you're trying to lose weight, you may have to rethink that decision. Find out why I choose not to juice.

7 Drinks that Will Make or Break Your Diet
Do you count the number of calories that you consume in liquid form? These drinks are notorious for adding unnecessary calories.

The True Cost of Drinking Soda
Want to know how much that daily soda really costs you? I calculated the annual cost in dollars spent and pounds gained. I was shocked when I saw the numbers!

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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